It is important to remember that natural remedies for varicose veins are also able to relieve the symptoms of the disease, preventing its worsening.
Varicosis is a very common disease, especially in women. About 25% of adults suffer from varicose veins. In most cases, varicose veins appear at the bottom of the legs. Examine the main reasons for his education.
Varicose veins and reasons for its formation
The veins have one -sided valves that do not allow the blood to dry back. When the valves become unusable, instead of continuing safe movement in the heart, the blood begins to gather in the veins. This leads to their growth and development of the inflammatory process.
Most often, varicose veins affect the legs. Their location is the fault - they are more distant from the heart. Moreover, the blood movement above is complicated by terrestrial gravity.
Possible factors in which varicose veins develop:
The symptoms of varicose veins
Varicosis is distinguished by the following primary symptoms - clearly visible, ugly veins, especially in the legs. In addition, severity and pain over or around enlarged veins can be observed. Sometimes swelling and a change in the color of the skin around the veins appear. Varicose veins lead to bleeding and the formation of ulcers only in severe cases.
Varicose veins and its diagnosis
When diagnosing varicose veins, the doctor examines visible legs and veins, asks about the possible pain and symptoms observed. In addition, the doctor may prescribe an ultrasound to control blood flow. This test is not -invasive, as high -frequency sound waves are used during the procedure. With their help, you can find out how blood is going through the veins.
Depending on the location of the varicose veins, a phlebogram may be required to assess the condition of the veins. During this medical test on the lower limbs, the doctor presents a special contrast agent and takes an X -Ray appearance of the area painted by him.
The contrast medium is manifested in the picture, and helps get wider information about the blood flow to the patient's limbs. Studies such as ultrasound and phlebogram help to ensure that pain and swelling in the foot caused exactly varicose veins, and not another violation, for example, a thrombus.
Changing Lifestyle as the main way to prevent varicose veins
If you notice the first symptoms of varicose veins, then after a medical examination, follow our tips on changing the usual lifestyle. Some tips will suit everyone who does not want to feel the unpleasant symptoms of varicose veins.
How to start living correctly with the veins discovered with varicose veins:
If during the initial examination the doctor and the results of the relevant laboratory tests, the varicose veins were confirmed, do not despair. And pull yourself together and act in order to stop developing the disease and not exacerbating your condition! Let's dwell on some of the methods of preventing varicose veins in more detail.
Preventing Varicose veins Nr. 1: Avoid prolonged landing or stay
Long stay in a sitting or standing position complicates the movement of blood in the veins of the against gravity, which accordingly increases pressure in the veins. After all, this leads to the fact that the blood spreads around the ankles, and the legs and caviar refresh and hurt. Movement will reduce pressure on the veins, and will also improve blood circulation.
But if you are stuck after your workplace, preventing varicose veins may be the regular performance of the following simple exercises:
Try to raise your feet up for 15 minutes at least three times a day. The leg elevator above the heart level weakens the strength of severity. This leads to an improvement in blood circulation and less swelling of the ankles.
Preventing Varicose veins Nr. 2: Use socks and compression socks
Strocket and compression socks help keep the veins in the right position. This allows the veins to function properly, and also reduces blood accumulation, swelling and pain. But such prevention of varicose veins has its own nuances.
At night, you can feel small convulsions after wearing compression support products during the day. There are different levels of compression depending on how damaged your veins are. When choosing one of the four degrees of compression - weak, moderate, strong and superpower - it is best to consult your doctor.
Preventing Varicose veins Nr. 3: Run a healthy way of life
Varicose veins can develop based on those risk factors that you cannot affect. Therefore, to prevent further damage to the veins, it is so important to adhere to a healthy way of life. The obesity, in which the pressure inside the veins is higher - this is one of the aggravating factors.
Preventing varicose veins also involves healing the diet, which should be complex carbohydrates, proteins, healthy fats. Avoid a high salt content. Eat products with a high fiber and potassium content. Drink enough water during the day - this contributes to a healthy blood flow to the limbs.
Preventing Varicose veins Nr. 4: Sport as part of your daily life
Best prevention of varicose veins is walking. A good option will also be yoga. You can perform many poses in which your feet will be above heart level. These are inverted poses, among which are highlighted a shelf on the head, a stand on the shoulders, and the pose of a bent candle (legs on the wall) are accentuated.
Preventing yoga varicose veins will help stretch and bring tone the deepest muscles of your IKR and the back of the thigh. To some extent, deep muscles can help the vein valves function properly. Among other useful types of active activity are cycling and swimming.
Preventing Varicose veins Nr. 5: Sleep positions for pregnant women
Pregnancy is one of the main reasons why varicose veins develop. You can prevent education and relieve the symptoms of existing varicose veins if you sleep on your left side. Such a position in a dream helps to reduce the pressure that an enlarged uterus exerts in a large vein of the inguinal region. And it is just on the right side.
Home natural products for varicose veins
Most people who already have varicose veins (have not become chronic acute) do not need any special treatment. Changing the lifestyle and home medicines for varicose veins will help improve the condition. Here are some of them.
Varicose veins no. 1: horse chestnut extract
This natural remedy for varicose veins reduces swelling, itching, exacerbation and leg pain. It is believed that this effect provides a biologically active bond of nuclear power plants. Effective is effective both when using oral and external use.
However, remember that the chestnut seeds of the raw horse are highly toxic, and it is forbidden to use them inside. Only with the proper preparation, the toxic element is eliminated, and they become safe. Consult your doctor how to use or properly use the product.
Varicose veins no. 2: Fruit Blueberry Extract
It is proven that fruits in blueberries strengthen the capillaries and increases the elasticity of erythrocyte membranes. This medicine for varicose veins can reduce the swelling, numbness and reduction of ankles and ankrous ankles.
The cranberry fruit extract can be bought at a pharmacy. Blueberries in its natural form of berries also will not damage. Moreover, in the middle of the summer season of blueberries.
Medicine for Varicose veins Nr. 3: Hamamelis Virginsky
Virginsky's hamamelis contains flavonoids and tann. They maintain the structure of the veins and help maintain blood vessels in good condition. Deleting the affected area with a decoction of Hamamelis Virginsky can be useful. But be careful and do not pressure directly on the veins.
Medicine for Varicose veins Nr. 4: Gotu Kola
Such a remedy for varicose veins like Gotha Cola can strengthen the veins and improve blood circulation. For varicose veins, both ointments and food additives with its extract are used. One study found that after a two -month treatment of patients with varicose veins with the help of Gotu Cola in most patients, swelling and severe legs decreased.
Varicose veins no. 5: Pontic root Iglitsa
The root of Iglitsa pontic is an excellent remedy for varicose veins. It contains ruscogen, a steroid ingredient that helps strengthen the veins. Studies found that the drug containing the root of oglitsa pontic has the ability to reduce pain, cramps and severity in the legs. Should be taken inside. For varicose veins, local creams are also used.
Varicose veins no. 6: apple cider vinegar
To treat varicose veins with apple cider vinegar is already part of the tradition. During a study, her participants were asked to wet a piece of fabric in apple cider vinegar, and apply to the affected area for half an hour twice a day. Apple cider vinegar from varicose veins should be used while respecting the usual treatment. With such a combination, an important relief of symptoms such as cramps, swelling, pain and itching was observed, compared to the treatment without the use of apple cider vinegar.
How to treat varicose veins omitted
In some cases, varicose veins can lead to ulcers and wounds in the legs, blood clots, and chronic inflammation. In a severe case, even a vein trench can occur. In the presence of these symptoms, consult a doctor immediately. It can advise the treatment of varicose veins using invasive treatment methods, for example, through surgical intervention.
Surgical intervention for varicose veins
It happens that the prevention of varicose veins does not help. Either veins, affected by varicose veins, cause a lot of pain, or harmful to overall health. In such cases, the doctor may recommend treating varicose veins using the invasive method.
Connection veins and phlebectomy is a surgical intervention that requires the use of anesthesia. During the procedure, the surgeon makes special incisions on the skin, enlarged cuttings of the veins and removes them through dissection. Despite the presence of updated phlebectomy options, including laser rays, such operations do not practice so often. And all because of the availability of many new, less invading varicose vein treatment methods.
Treatment of Varicose veins using minimum invasive techniques
Today there is a wide selection of methods for treating varicose veins with minimal invasiveness. Here are some of them:
Be sure to discuss with your doctor how to better treat varicose veins and risks when choosing a particular method. The recommended method may depend on the existing symptoms, the size and location of the varicose veins.
Varicose veins: How to live further
Over time, venous valves become weaker, which further worsens varicose veins. You can do nothing with your age, gender or genetic predisposition. But preventing varicose veins in your power!
You can adhere to a healthy diet, play sports regularly, drink enough fluids, maintain blood pressure within normal limits, and use different natural medicines for varicose veins.
Varicose veins are an unpleasant disease that is difficult to treat. But this does not mean that preventing varicose veins is not necessary - it is able to remove its formation or relieve existing symptoms. After all, invasive treatment of varicose veins is essentially the last thing. But if you need to do so, it is important to remember that natural medicines for varicose veins are also able to relieve the symptoms of the disease, preventing its worsening.